At Padma Yoga, my classes are organised in levels. This is intended to help you find the most appropriate class for you. Whether you're a complete beginner, returning after injury, illness or a break, or perhaps, a more experienced student, I should have something to suit you.
Would you like more information about a class or to chat about suitability? Feel free to get in touch on 07443 602108 or email email@example.com. I have lots of experience of teaching students of all ages, along with people who have chronic and terminal health conditions, mobility issues, etc.
Please note that my teaching style is trauma informed. This means you won't be touched or physically adjusted in a pose without prior consent. Whilst I rarely adjust people physically, sometimes it can be helpful. Should I offer you the option of physical adjustment - I only do this with students I know well - it is absolutely your choice to say yes or no.
The Todfellows Space, Oxford St, Todmorden OL14 5PU
In-Person (1st & 3rd week of the month)
Calderdale Yoga Centre, Hangingroyd Lane, Hebden Bridge HX7 7DD
Hope Chapel, New Road, Hebden Bridge HX7 8AD