Class Schedule

At Padma Yoga, my classes are organised in levels. This is intended to help you find the most appropriate class for you. Whether you're a complete beginner, returning after injury, illness or a break, or perhaps, a more experienced student, I should have something to suit you.

Would you like more information about a class or to chat about suitability? Feel free to get in touch on 07443 602108 or email claire@padmayogahebden.co.uk. I have lots of experience of teaching students of all ages, along with people who have chronic and terminal health conditions, mobility issues, etc.

Please note that my teaching style is trauma informed. This means you won't be touched or physically adjusted in a pose without prior consent. Whilst I rarely adjust people physically, sometimes it can be helpful. However, it is absolutely your choice to say yes or no. Please don't feel any obligation to say yes. Consent is your choice, not mine.

Classes in Hebden Bridge

Satyananda Yoga for All

Wednesday 10:00-11:30

Hope Baptist Church,
Hebden Bridge HX7 8EW

This is a mixed level class for students looking for a slower style of practice with lots of attention to the body, breath and mind.

Classes include the classical hatha yoga practices of asana, pranayama, mudra and the mantra OM. Each class ends with the guided deep relaxation practice of yoga nidra. Perfect if you want to boost energy levels in this morning class.

Suitable for new and experienced yoga students, along with those returning after a break. Different options will be offered to allow you to practice at a level which feels comfortable for you.

Satyananda Yoga & Meditation

Wednesday 19:15-20:45

Hope Baptist Church,
Hebden Bridge HX7 8EW

This is a mixed level class for new and established students of yoga, who wish to develop a regular meditation practice.

Classes include the classical hatha yoga practices of asana (postures), pranayama (breath practices), mudra and longer mantras. Each class ends with seated pranayama and dharana/dhyana practice (concentration/meditation).

Suitable for complete new and experienced students, the class is a lovely way to develop a regular meditation practice alongside the physical postures of yoga. Different options will be offered to allow you to practice at your own level.

Classes in Todmorden

Satyananda Yoga & Relaxation

Monday 18:30-20:00 - Starts 3rd June

The Old Co-op, 
Todmorden OL14 7LA

This is an improver level class for students who have the foundations of a yoga practice. Usually six months of practice in the last two years.

Classes build on the fundamental elements of classical hatha yoga to deepen your existing practice. Classes include asana, pranayama, mudra, mantra and end with the guided deep relaxation practice of yoga nidra.

This class is a lovely way to deepen your practice. Posture work is slow, mindful and deeply connected to the breath. Pranayama and pratyahara (sense withdrawal) are an integral part of the experience, reconnecting you to your still centre. In some instances, new students may join this class. 

Satyananda Yoga for All

Thursday 10:00-11:30 - Starts 6th June

Roomfield Baptist Church,
Todmorden OL14 5BE

This is a mixed level class for students looking for a slower style of practice with lots of attention to the body, breath and mind.

Classes include the classical hatha yoga practices of asana, pranayama, mudra and the mantra OM. Each class ends with the guided deep relaxation practice of yoga nidra. Perfect if you want to boost energy levels in this morning class.

Suitable for new and experienced yoga students, along with those returning after a break. Different options will be offered to allow you to practice at a level which feels comfortable for you.

Classes in Halifax

Yoga for Refugees & Asylum Seekers

Monday 10:00-11:00 - Starts 3rd June

St Augustine's Centre,
Halifax HX1 5PG

Funded by the charity Tools for Inner Peace, with support from Sport England.

A six week course for refugees and asylum seekers to learn simple, mindful yoga practices. Gentle yoga postures to stretch and release tension, supported by awareness of the breath and guided deep relaxation. Designed to calm the nervous system and reduce the effects of stress, anxiety & PTSD.

Postures will be demonstrated during the class. Teaching is trauma informed.

To book a space for yourself or someone you know, please contact a member of staff at St Augustine's on 01422 342719.

Please wear comfortable stretchy clothing. Yoga mats will be provided. 

Want to know more? Take a look at our class costs or book your space.