Welcome to my digital downloads page. Along with my Online Yoga Library, I also have a whole back catalogue of recordings available for download. Pre-recorded practices are a great way to 'yoga at home'. They also help you access some of the magic of a yoga class, without having to try too hard. I love to pop on my headphones and slip off in to another world.

I record at home, some are class recordings, others standalone practices. I use a RODE microphone, so the sound quality is good, but you may hear occasional sounds in the background... just as you do in class or at home. Once purchased, they’re emailed to you (by me!) for download via WeTransfer and lifetime replay. Hover over the image for more info.

Can't find what you're looking for? Just let me know, it's going to take me a while to get this all set up!

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Full Yogic Breath & Prana Jnana Kriya

A 34 minute guided breath relaxation - £5

Full Yogic Breath & Prana Jnana Kriya

The deep relaxation practice begins by slowly extending the breath, before letting go of conscious breathing and becoming aware of the experience of the breath. Suitable for beginners and experienced yogis, this is a lovely restful practice which can induce a deeply relaxed state --> PURCHASE

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Sectional Breathing with the Hasta Mudras

A 42 minute guided breath practice - £5

Sectional Breathing with the Hasta Mudras

The three hasta (hand) mudras - chin, chin maya and adhi - are used to direct and deepen the experience of sectional breathing. Suitable for beginners and experienced yogis, this is a lovely way to explore sectional breathing laying in shavasana --> PURCHASE