Lead a busy life or have something specific you want to explore? A private class may be the perfect solution. At Padma Yoga, I offer 1:1, 2:1 and small group classes tailored to suit you.
Private 1:1 and 2:1 Classes
People come for private classes for many different reasons. Private tuition allow us to focus solely on your needs. This can be extremely helpful whether you're receiving cancer treatment, live with a chronic health condition, are recovering from injury, illness or surgery, or experience particular physical or mental health problems. Private classes are a great way to get a little extra assistance along the way! Alongside teaching regular yoga, I am also a trained Birthlight Prenatal & Postnatal Yoga Teacher and offer pregnancy, postnatal and pelvic floor specific 1:1 classes.
Before booking a private class, it's good to have a chat about what you hope to gain from the experience. You'll be asked to provide the same health details as you would be for a general class and I may ask for further information, if this is relevant to your session. From this, I prepare your 1:1 class. Should you decide to have further sessions, I'll check in with you at the end of each session in preparation for the next class.
I usually recommend that students commit to a series of classes, however that isn't always necessary. I can also prepare a home practice plan for anyone wishing to establish a regular practice at home. To discuss further, please ring me on 07443 602108 or email email@example.com.
Private Group Classes
Small group classes are a great way to get together with friends or work colleagues at a time and location that suits you. You may have a shared interest - health related or otherwise - and feel that a class focused on what you want, would be more beneficial than attending a general class. These sessions can be taught at your home or office, or if you don't have enough space I can look at arranging a suitable venue.
Like the idea but not sure what you would want to do? I can run a series of sessions for pregnant or postnatal mums; for anyone wishing to improve their mental health; for women who have experienced domestic violence; for work colleagues in need of stress management strategies or for athletes wishing to improve recovery time and reduce injury. There are lots of different options! To discuss further, please ring me on 07443 602108 or email firstname.lastname@example.org.
Private Class Costs
£50 per class
£225 for 5 classes (£45/class)
£60 per class
£275 for 5 classes (£55/class)
Home Practice Plan
Booked with a 1:1 or 2:1
£20 per plan
Small Group Class (up to 8 people)
£75 per class
£350 for 5 classes (£70/class)
Please note additional students can be taken in to the group classes at a rate of £5 per student. Class cost includes travel within a ten mile radius. Any additional mileage will be charged at the prevailing HMRC rate.