Stoke Rochford Hall, Lincolnshire with Claire Thomas
Friday 20th to Sunday 22nd September 2019
Step away from the demands of daily life at beautiful Stoke Rochford Hall this Autumn.
Over the weekend of the Autumn Equinox, we will come together to honour the changing seasons and deepen our yoga practice. There will be yoga asana, pranayama, meditation and yoga nidra, interspersed with short periods of silence.
A time of balance and harmony, the Autumn prepares us for the darker months of the year. A time for rest, recuperation and inner knowing, you will be encouraged to slow down and create some much needed space away from the demands of daily life.
The weekend will follow the routine of simple ashram style living, whilst allowing you to enjoy the more comfortable surroundings of Stoke Rochford Hall.
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Nestled close to the borders of Lincolnshire, Nottinghamshire and Leicestershire, Stoke Rochford Hall is approached through rolling parkland. The hall itself, sits in beautiful terraced gardens, providing us with the opportunity to renew our relationship with nature over the weekend.
During our stay we will be based in a separate wing of the hotel. The Newton Room is a light, airy space with a fabulously ornate moulded ceiling… you’ll find it hard not to look up in shavasana!
With arrival from 4pm on Friday, our weekend will begin with yoga and yoga nidra before dinner. Each day will start with early morning yoga, pranayama and meditation. During the day there will be further yoga practice, teachings, time for questions and a late afternoon yoga nidra. There will be some free time on Saturday afternoon to rest, enjoy the gardens or take a walk in the surrounding parkland.
The weekend will close at 4pm on Sunday. I hope that you will leave feeling clearer and more in tune with yourself and the world around you.
Accommodation is twin share, with the option to book a single room.
The retreat includes all meals, along with morning tea and traybakes. Meals will be vegetarian, with a wider range of options at dinner.
Bedrooms are in the historical Courtyard part of the hotel. Each has tea making facilities. Please advise with your booking if you have any food intolerances and/or wish to share with a friend.
Bring your usual yoga clothes, mat and blanket. If weather permits, we will spend some time in the gardens for yoga and meditation.
How to find Stoke Rochford Hall
Stoke Rochford Hall is approximately 7 miles South of Grantham and 30 miles from both Nottingham and Leicester, making it easily accessible from the A1/M1. It can be reached by car, using the postcode NG33 5EG. If you prefer to use public transport, the closest train station is Grantham, which is on the East Coast Mainline.
You're welcome to arrive early on Friday to enjoy the grounds before we begin. The hotel also has a sports club which can be used by arrangement.
£285 for twin share, with an additional £40 supplement for a single room (16 spaces) —> BOOK NOW
To book your space please follow the booking link. A non-refundable deposit of £125 is due immediately, with the balance of the retreat payable by 2nd August 2019.
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